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2 Minute DIY Coconut Milk Beverage (Only $.99 a Quart)

January 14, 2014 by jlpenner Leave a Comment

My daughter is dairy free.  Seriously, there is no doubt about it.. she NEEDS to be dairy free. We have tested it a few times.. and she needs to be! LOL My husband recently decided he needed to be, too (much to his chagrin). But dairy free milks are expensive.  You can often find coupons, but not all the time.  So I usually end up paying at least $3 a half gallon.  But it could be as much as $4. {Read More}

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Filed Under: Gluten Free, Gluten Free Snacks, Recipes

Chicken, Shrimp and Sausage Jambalaya with Quinoa

January 9, 2014 by jlpenner 2 Comments

Chicken, Shrimp and Sausage Jambalaya with Quinoa

I love Quinoa.  But it does take some getting used to.  It has a stronger taste than rice that some people simply are not used to.  But it has so many benefits that I highly recommend giving it a go in your recipes. It’s protein-rich Contains close to 2x the fiber as many other grains Contains Iron, Lysine, Magnesium, Riboflavin (B2) and Manganese To help you family get used to it you might want to try subbing in 1/2 white {Read More}

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Filed Under: Chicken, Dinner Recipes, Dinners with Pork, Dinners with Seafood, Gluten Free, Gluten Free Dinners, Recipes, Slowcooking

Coconut Banana “Ice Cream”

January 4, 2014 by jlpenner 7 Comments

Coconut Banana “Ice Cream”

I LOVE this. This Coconut Banana “Ice Cream” has NO sugar!! Now it is not real ice cream, as it does not have any “cream” or milk in it.  Truly it is a sorbet.  But it is yummy .. and my guess is that no one with care. Mine came out a bit “icey”.. so I would recommend not using any of the Watery Coconut milk that tends to be at the bottom of the can, and that may make {Read More}

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Filed Under: Dessert Recipes, Dessert Recipes with Fruit, Gluten Free, Gluten Free Desserts, Gluten Free Snacks, Healthy Dessert Recipes, Heathy Snacks, Kid's Snacks, Paleo Snacks, Recipes, Snack Recipes

Slow Cooker Chipotle Chicken

January 1, 2014 by jlpenner 1 Comment

This slow cooked Chipotle Chicken recipe is super simple.  use it for taco salad (like I did), for tacos, sandwiches with pepper jack cheese, enchilada filling… endless possibilities. Chipotle Chicken Serves about 5 Ingredients 1 1/2 lbs boneless, skinless chicken breasts (or thighs if you prefer) 1 cup of your favorite salsa 1 chipotle pepper with about 1 tsp adobo sauce* (use more if you like, but this stuff gets spicy) Directions Add chicken, salsa, chipotle pepper and adobo sauce {Read More}

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Filed Under: Chicken, Dinner Recipes, Gluten Free, Gluten Free Dinners, Recipes, Slowcooking

Easy Dessert Recipes: Welch’s Sparkling Jell-O and 3 Ingredient Chocolate Coconut Macaroon Bars

November 25, 2013 by jlpenner 2 Comments

Easy Dessert Recipes: Welch’s Sparkling Jell-O and 3 Ingredient Chocolate Coconut Macaroon Bars

I am a member of the Collective Bias® Social Fabric® Community. This shop has been compensated as part of a social shopper insights study for Collective Bias and its client. The Holidays are a special time where families make lots of fun foods and traditional holiday desserts. It’s great to have traditions, not only for our selves but also our kids. I think something like a special cookie or your families’ secret deviled eggs helps us all develop part of {Read More}

Filed Under: Christmas Recipes, Dessert Recipes, Dessert Recipes with Chocolate, Gluten Free, Gluten Free Desserts, Gluten Free Snacks, Kid's Snacks, Recipes, Reviews and Shopping Trips, Snack Recipes

Individual Sweet Potato Casseroles

November 22, 2013 by jlpenner 4 Comments

A lot of you have enjoyed my My Secret Weapon Sweet Potatoes.  They really are yummy and I don’t think I woudl want to give them up. But this year I wanted to try something a LITTLE new.  These are the same yummy Sweet Potatoes, but with a little reboot.  They are twice baked in the skin.  I really like how it makes individual servings so they are perfect for a crowd! I hope you enjoy them, too.  Let me {Read More}

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Filed Under: Christmas Recipes, Gluten Free, Gluten Free Side Dishes, Recipes, Side Dishes, Thanksgiving

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