Green Bean Chips

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Green Bean ChipsAround the Penner house we love to use our dehydrator.

It seems like one of those kitchen appliances that would not get used much.  But it is so fun to experiment with it.  I have found so many interesting recipes to make in the dehydrator.  We have made both sweet and savory snacks in it.

I was brainstorming the other day about other fruits or veggies I could make in it and I wondered about Green Beans.  So I tried them 2 times.

I actually liked them, as did one of my daughters.  The two batches came out differently (they were two different brands).  The first batch was more crispy while the second had more of a chewy/crisp texture.

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All in all I would make them again. It’s a GREAT way to easily eat a lot of veggies!

 

Green Bean Chips

 

Yields 2-3

Green Bean Chips

Green Bean Chips

5 minPrep Time

6 hrCook Time

6 hr, 5 Total Time

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Ingredients

  • 1 lb frozen green beans (mine were whole, but cut will work)
  • 1/4 tsp salt
  • 1 tsp apple cider vinegar

Instructions

  1. In a medium bowl coat green beans with salt and vinegar
  2. Arrange slices on dehydrator trays
  3. Dehydrate at 135 degrees for 5-6 hours or until crispy
http://www.frugallivingmom.com/green-bean-chips/

 

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Comments

  1. Kasey says

    I assume they were thawed first? Am I right? I’ve Benin wanting to try dehydrating green beans for a while do I’m excited to try! Is the vinegar flavor prevalent?

    • jlpenner says

      no.. you can throw them in frozen!! It’s so easy.

      And no, the vinegar taste is very light. You are welcome to try it w/o, though.

  2. Carrie says

    I am curious as to why you add vinegar. I can’t figure out what it’s purpose is. Thank you. Trying your Zucchini Chips now, can’t wait to test them, they smell awesome.

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