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Paleo Condensed Cream of Chicken Soup

March 5, 2015 by jlpenner 7 Comments

Paleo Condensed Cream of Chicken Soup

Paleo Condensed Cream of Chicken SoupAre you Paleo or Dairy Free like my family but still might enjoy using recipes that call for Cream of Chicken Soup? (ie Green bean casserole or baked chicken breasts?)

I often use coconut milk to sub in for cream or milk and thought it would be a perfect experimental ingredient for Paleo Cream of Chicken Soup.  And you know what?  It works.

It does have a slight coconut taste, but if you are Paleo or diary free you might be used to this.

The soup whips together in only a few minutes and you are ready to make your dish with it!

(note- if you are vegan, simply use a vegetable stock instead of chicken).

Also try our Paleo Chocolate Almond Crunch Ice Cream and Salt and Pepper Zucchini Chips

 

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Paleo Condensed Cream of Chicken Soup

Paleo Condensed Cream of Chicken Soup

5 minPrep Time

10 minCook Time

15 minTotal Time

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Ingredients

  • 1 cup chicken stock (homemade or a boxed version with clean ingredients) (reserve 1/4 cup)
  • 1 cup full fat can of coconut milk with no preservatives
  • 1 tablespoon olive oil
  • 1/4 cup arrowroot powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon poultry seasoning

Instructions

  1. Whisk together stock (minus 1/4 cup), coconut milk, olive oil onion powder, garlic powder and poultry seasoning in a medium saucepan.
  2. Simmer over medium until it just starts to bubble on the edges
  3. Stir 1/4 cup reserved stick and arrowroot powder in a cup to make a slurry, make sure there are no lumps
  4. Remove pan from heat and whisk the slurry into the stock mixture
  5. Return to heat and simmer until thickened, do not boil.
  6. Use in your recipes that call for Condensed Cream of Chicken Soup immediately or store in a covered jar in the refrigerator for up to 4 days.
7.8.1.2
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https://www.frugallivingmom.com/paleo-condensed-cream-of-chicken-soup/

 

This Post Contains Affiliate Links - Disclosure Policy

Filed Under: Casseroles, Chicken, Dinner Recipes, Recipes, Side Dishes, Soups and Chili

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Comments

  1. Melissa says

    March 15, 2016 at 12:41 pm

    So glad I found this recipe. You don't have one for "cream"of mushroom soup do you?
    Reply
    • jlpenner says

      March 31, 2016 at 9:57 pm

      I don't
      Reply
  2. Sam says

    November 8, 2016 at 8:47 am

    Have you ever frozen this? Was wondering about making a large batch and freezing for when needed.
    Reply
    • jlpenner says

      November 16, 2016 at 8:34 am

      hmm.. no. But maybe make a small one first and give it a try.
      Reply
  3. Jana Snyder says

    June 23, 2017 at 1:41 pm

    Just wanted to let you know there's a typo in step 3: should be "reserved stock," not "stick," right? I was wondering "stick of what?" :)
    Reply
  4. Shalini says

    September 16, 2017 at 2:10 pm

    Could I sub heavy cream for the coconut milk?
    Reply
    • jlpenner says

      September 20, 2017 at 9:21 am

      I'd probably try whole milk or half and half. But it would not be Paleo anymore.
      Reply

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