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Easy Chocolate Breakfast “Frap” #Ad

April 24, 2014 by jlpenner 61 Comments

This post was created in partnership with Quaker. All thoughts and opinions are my own.

Easy Chocolate Breakfast "Frap" Are you a busy mom who just needs to get yourself and your family out the door in the morning? Sometimes moms don’t have time to get breakfast on the table. This is were Quaker Breakfast Shakes come in.

Quaker Breakfast Shakes
are available in chocolate, strawberry, and vanilla. They contain 10g of protein, 8g of whole grains, 6g of fiber, and only have 200 calories each- perfect for mom AND kids. The shakes taste a lot like a thicker flavored milk and would be perfect on the go.

If you have a bit of extra time you might want to make an Easy Chocolate Breakfast “Frap” with your Quaker Breakfast Shake. It’s a cool treat you can still take on the run if like and you won’t have to stop at your local coffee shop for a morning drink. SCORE!! If you like you can drink it as a chocolate frap or add in a little espresso powder to take care of breakfast and coffee all at the same time!

Even better, you can grab a $2 off coupon for your favorite flavor of Quaker Breakfast Shakes.  Breakfast in a flash and you save some money, what’s better than that?

 

FrugalFreebiesandDeals.com

Yields 1

Easy Chocolate Breakfast "Frap"

Easy Chocolate Breakfast "Frap"

5 minPrep Time

5 minTotal Time

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Ingredients

  • 1 bottle of Chocolate Quaker Breakfast Shakes
  • Optional: 1 tsp espresso powder

Instructions

  1. Pour 1/2 of 1 bottle of Chocolate Quaker Breakfast Shake into ice cube trays and freeze until solid (you can do this the night before).
  2. Refrigerate the unused portion
  3. Combine the Chocolate Quaker Breakfast Shake ice cubes with the remaining liquid shake and optional espresso powder in your blender.
  4. Blend on high until combined
  5. Drink immediately
7.8.1.2
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https://www.frugallivingmom.com/easy-chocolate-breakfast-frap-with-quaker-breakfast-shakes/

 

Filed Under: Dessert Recipes, Dessert Recipes with Chocolate, Heathy Snacks, Kid's Snacks, Recipes, Reviews and Shopping Trips, Smoothies

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Comments

  1. Lisa says

    April 24, 2014 at 11:02 am

    Busy mornings on the go.... Usually I end up running out the door without breakfast and forget to take a snack with me, so I either grab a quick bite to eat at the Drive-thru or wait until I get home around mid-afternoon. :-/
    Reply
  2. Margaret Smith says

    April 24, 2014 at 3:24 pm

    Usually by making a really quick breakfast like cereal for my kids and I'll grab a cup of coffee and something to eat in the car.
    Reply
  3. Mya Murphy says

    April 24, 2014 at 4:40 pm

    Being disabled and never being on the go, this question wouldn't apply to me.
    Reply
  4. Ann Fantom says

    April 24, 2014 at 5:11 pm

    I try to handle my busy mornings by pre-packing everyone's lunches the night before so there is less stress in the morning.
    Reply
  5. Rosanne says

    April 24, 2014 at 5:56 pm

    I always plan ahead and get as much done the night before as I can
    Reply
  6. megan blumenthal says

    April 24, 2014 at 7:52 pm

    I try to prepare stuff the night before so mornings aren't so crazy!
    Reply
  7. KAREN DEGRAAF says

    April 24, 2014 at 8:04 pm

    WE ARE BUSY ALL THE TIME BUT MY KIDS EAT AT SCHOOL, BUT ALSO MAKES A GREAT SNACK AND FOR THE WEEKENDS
    Reply
  8. e michelle says

    April 24, 2014 at 9:48 pm

    cereal for everybody then out hte dfoor got to go!!!
    Reply
  9. Cindy Merrill says

    April 24, 2014 at 11:33 pm

    I'm up around 2 am daily, so breakfast on the go has to be quick and easy, usually a diet shake with a banana .
    Reply
  10. Natalie says

    April 25, 2014 at 4:47 am

    I lay out my clothes for the next day the night prior and make my lunch also. I pack a breakfast for on the go such as yogurt.
    Reply
  11. Taylor Schell says

    April 25, 2014 at 5:00 am

    yogurt and/or a granola bar and/or a piece or two of fruit is my go to quick bfast:) it's just me that I have to feed as of now- and the nursling, but that's never really on the go!
    Reply
  12. Cindy Loo says

    April 25, 2014 at 6:34 am

    I make sure I have breakfast food for the whole week ready to go on Sunday afternoon!
    Reply
  13. Dericka Buckels says

    April 25, 2014 at 6:41 am

    I usually grab a piece of fruit and I'm out the door as far as breakfast is concerned.
    Reply
  14. Debra Guillen says

    April 25, 2014 at 6:54 am

    Make lunches and layout clothes the night before. Usually have cereal and toast on school days.
    Reply
  15. Francine Anchondo says

    April 25, 2014 at 7:06 am

    Make sure to have your clothes ready the night before .
    Reply
  16. Dana Rodriguez says

    April 25, 2014 at 7:10 am

    I also plan the night before.I am so busy in the morning every little thing helps!
    Reply
  17. Debra S says

    April 25, 2014 at 7:15 am

    I know I know, "they" say to not skip breakfast, but I'm NOT hungry AT ALL when I get up. I just do not want anything for hours. So I just bring some fruit and yogurt with me when I go, so I can eat it when I do get hungry.
    Reply
    • jlpenner says

      April 25, 2014 at 9:48 am

      I agree.. I usually wait a bit
      Reply
  18. Sonia says

    April 25, 2014 at 9:54 am

    I pack anything I might need, eliminate distractions and consume carbs and tea.
    Reply
  19. chris z says

    April 25, 2014 at 11:05 am

    i try to get everything done the night before
    Reply
  20. kaitlyn n says

    April 25, 2014 at 1:44 pm

    planning ahead helps me manage busy mornings
    Reply
  21. diane says

    April 25, 2014 at 2:06 pm

    make my lunch the night before
    Reply
  22. Donna L says

    April 25, 2014 at 2:21 pm

    I hardly ever have a busy morning but when I do I take out my clothes the night before.
    Reply
  23. sandra says

    April 25, 2014 at 3:53 pm

    lots of coffee and portable breakfast foods
    Reply
  24. Janice Cooper says

    April 25, 2014 at 5:16 pm

    I prepare the night before by getting clothes ready and lunch for the next day. I even boil eggs for breakfast. Easy to grab and eat when on the go.
    Reply
  25. Tracy Robertson says

    April 25, 2014 at 5:46 pm

    I keep quick and healthy breakfast foods available at home at all times. Bananas, granola, juices and things like that.
    Reply
  26. Barbara Montag says

    April 25, 2014 at 6:31 pm

    Our busiest mornings we have a fast healthy smoothie for breakfast. thank you
    Reply
  27. Suzanne K says

    April 25, 2014 at 6:49 pm

    I try to get as much ready the night before as possible, including a quick and healthy breakfast with lots of fruit
    Reply
  28. Fiona N says

    April 25, 2014 at 7:01 pm

    I make quick breakfast or bring some healthy snacks, and eat them while driving to work and school! Thank You
    Reply
  29. kelly Nicholson says

    April 25, 2014 at 9:07 pm

    Comment below on how you manage busy mornings on the go? like a zombie,but i work it out
    Reply
  30. Frank says

    April 25, 2014 at 9:32 pm

    I preparef the night before.
    Reply
  31. Linda Bradshaw says

    April 25, 2014 at 11:08 pm

    I actually do not have any busy mornings on the go. I am at home all day and night. My days are just standard days that are boring.
    Reply
  32. Sara B. says

    April 26, 2014 at 5:22 am

    Being prepped the night before is the best way to be ready.
    Reply
  33. Tammy Woodall says

    April 26, 2014 at 6:28 am

    I think the key to busy mornings is to plan ahead and prepare as much as possible during the night to make your mornings less hectic.
    Reply
  34. Lisa Brown says

    April 26, 2014 at 7:26 am

    I get everyone up when they need to be and out the door on time; i try to get us to sit and eat breakfast together.
    Reply
  35. Helen Keeler says

    April 26, 2014 at 9:15 am

    I start with coffee and a healthy breakfast.
    Reply
  36. Shauntea Crutcher says

    April 26, 2014 at 11:12 am

    On busy mornings I usually give the kids cereal or breakfast burritos.
    Reply
  37. Donna Collins says

    April 26, 2014 at 11:32 am

    I try to get as much done and ready the night before that way we are not rushing around forgetting things
    Reply
  38. Tracy Melhinch says

    April 26, 2014 at 5:17 pm

    I put out clothes the night before, and as breakfast is being eaten, I make lunches
    Reply
  39. Jessica H. says

    April 26, 2014 at 8:10 pm

    I manage by keeping a routine!
    Reply
  40. Wilma P says

    April 27, 2014 at 6:06 am

    Lunches made the night before and book bags by the door
    Reply
  41. Mary Happymommy says

    April 27, 2014 at 6:15 am

    I grab a yogurt and run out the door.
    Reply
  42. Susan Smith says

    April 27, 2014 at 1:07 pm

    I pack lunches, backpacks and set out clothes the night before so mornings aren’t so crazy
    Reply
  43. Emelyn Trevino says

    April 27, 2014 at 1:58 pm

    get things ready at night
    Reply
  44. Cheri C. says

    April 27, 2014 at 3:21 pm

    I get everything ready the night before.
    Reply
  45. Daniel M says

    April 27, 2014 at 3:27 pm

    usually just grab some coffee and go
    Reply
  46. Anita says

    April 27, 2014 at 4:46 pm

    Hee hee.busy mornings,one step,one prayer,and one smile at a time.
    Reply
  47. Billie @ Rowell Reviews says

    April 27, 2014 at 7:41 pm

    Actually my mornings are pretty relaxed most of the time. Jake is old enough to get himself up, thankfully.,
    Reply
  48. Danielle says

    April 27, 2014 at 9:08 pm

    I prepare the night before and keep coffee readily available for the mornings.
    Reply
  49. Jessie C. says

    April 27, 2014 at 9:30 pm

    I grab granola bar and Greek yogurt on the go.
    Reply
  50. jennifer r says

    April 28, 2014 at 9:26 am

    I manage busy mornings on the go with planning the night before and lots of coffee.
    Reply
  51. Tarah says

    April 28, 2014 at 11:33 am

    I try to get as much done the night before so there is less rush & less items forgotten.
    Reply
  52. Theresa D says

    April 28, 2014 at 12:09 pm

    I manage busy mornings by preparing lunches and clothing the night before.
    Reply
  53. Laurie Emerson says

    April 28, 2014 at 4:32 pm

    I manage busy morning by getting up a lot earlier than anyone else in the house to get things started for the day
    Reply
  54. Karrie Millheim says

    April 28, 2014 at 5:32 pm

    Once I get some caffeine in me, I get a little more focused and the mornings are easier. and these shakes would help alot
    Reply
  55. Chastidy says

    April 28, 2014 at 6:52 pm

    I usually grab a banana & a bottle of water as I'm running out the door :)
    Reply
  56. Sky Evans says

    April 28, 2014 at 7:48 pm

    planning the night before is good
    Reply
  57. liz l says

    April 28, 2014 at 7:55 pm

    I drink decaf each morning
    Reply
  58. laurie says

    April 28, 2014 at 8:23 pm

    I would love to try these shakes
    Reply
  59. laurie says

    April 28, 2014 at 8:23 pm

    I put things out the night before and that helps
    Reply

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